Best Fat Burning Muscle Building Workout > According to reports just 28% of women currently meet the minimum recommended levels for physical activity. 'Women who contain exercise as an integral part of everyday life can improve their own health and that of their families,' says Senior Midwifery Lecturer Jenny Hassall who is concerned that a couple of women could be under the misconception that exercising when they are pregnant may not be safe.'Pregnancy is a great time for developing healthier lifestyle changes,' says Jenny who is currently undertaking research into women's decisions about exercising during pregnancy. 'Exercise has so several Benefits for both mother and baby during pregnancyn the longer term an increased awareness of the value of exercise will help parents to raise fit and healthy children.'incredibly likeing an active pregnancy is endorsed by the government's new Start4Life campaign which states, '30 minutes of walking each day has loads of Benefits for pregnant mums,' adding, 'Being active during pregnanc ... [Read More @ Best Fat Burning Muscle Building Workout]
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